Sea moss is naturally rich in an abundant amount of minerals and vitamins strongly believed to contained 92 of the 102 minerals that our bodies need to function. Along with being used as a supplement for its various health benefits, sea moss is also commonly used in vegan food to enhance the consistency as well as being used in topical masks to help various skin routines and issues.
Sea moss is widely known for its many health benefits as its rich in many vitamins and minerals that our bodies consistently need to remain healthy. Just some of the vitamins sea moss contains are beta-carotene, vitamin B, vitamin C and sulphur as well as minerals such as magnesium, manganese, calcium, phosphorus and zinc.
Research suggests that sea moss contains an abundance of iodine and is a great supplement to add into your everyday diet to hit daily recommendation targets for both adults and children.
Sea moss gels can be consumed in various ways, from adding it to your daily smoothie, juices, used on breakfast cereals and used in cooking. The way we love to consume it is straight off the tablespoon twice a day. The gels have Zero Ocean Taste are all delicious and have their own amazing unique flavours.